Weigh In record (no journal entry) for 29 October 2021
|
55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
2145 kcal
|
Fat: 99.33g | Prot: 158.48g | Carbs: 159.97g.
Breakfast: Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Libanius Jocoque Seco Natural, Great Value Guarnición de Verduras. Dinner: Mutant Whey Protein, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco. Snacks/Other: Queso Parmesano Rallado Seco, Nescafé Clásico, San Marcos Leche Entera, Hershey's Cocoa 100% Natural, Mister Gourmet Crema de Cacahuete, Tortillas de Maíz. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|