Weigh In record (no journal entry) for 29 October 2021
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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819 kcal
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Fat: 27.81g | Prot: 47.63g | Carbs: 92.13g.
Breakfast: Café com Açúcar, Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Pão Francês. Lunch: Farofa, Feijoada, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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Raisa Lima's Weight History
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