Weigh In record (no journal entry) for 29 October 2021
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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839 kcal
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Fat: 27.28g | Prot: 46.46g | Carbs: 104.08g.
Breakfast: Plátano, Colun Yoghurt Batido Light, Tottus Cuadritos de Avena. Lunch: Merluza Frita en Mantequilla, Puré de Papas (Leche Entera y Margarina Adicionadas). Snacks/Other: Frutillas. more...
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Losing 0.2 kg a Week
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