Weigh In record (no journal entry) for 30 October 2021
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83.2 kg
Lost so far: 3.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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974 kcal
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Fat: 97.95g | Prot: 20.21g | Carbs: 6.44g.
Breakfast: Olijfolie, جبنة gouda جبنة gouda, Ei, Feta Kaas. Lunch: Olijfolie, Gekookte Bloemkool (zonder Olie Bereid). Snacks/Other: Aardbeien, زبدة حيوانية دهن زبدة حيوانية . more...
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Losing 2.1 kg a Week
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huda1991's Weight History
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