Weigh In record (no journal entry) for 30 October 2021
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61.2 kg
Lost so far: 7.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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348 kcal
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Fat: 9.00g | Prot: 8.60g | Carbs: 58.30g.
Lunch: 海底撈 番茄牛肉冬粉. more...
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Losing 2.8 kg a Week
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Mia -Lin's Weight History
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