Weigh In record (no journal entry) for 30 October 2021
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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335 kcal
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Fat: 12.41g | Prot: 20.77g | Carbs: 34.91g.
Breakfast: Хурма, Яичный Белок, Сваля Сыр Маасдам, Быстров Хлопья Нежные Овсяные, Яйцо, Яблоко, Петропавловское Молоко 2,5%. more...
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Losing 0.7 kg a Week
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