после сушки
|
51.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
461 kcal
|
Fat: 10.47g | Prot: 62.14g | Carbs: 29.74g.
Breakfast: Яйцо (Целое), Океанрыбфлот Филе Дальневосточного Минтая, Националь Хлопья Овсяные Геркулес. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|