Weigh In record (no journal entry) for 30 October 2021
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70 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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344 kcal
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Fat: 19.36g | Prot: 6.83g | Carbs: 17.23g.
Breakfast: Orange, حلواني لانشون. more...
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Gaining 0.4 kg a Week
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rawangalal's Weight History
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