Weigh In record (no journal entry) for 30 October 2021
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101.9 kg
Lost so far: 1.5 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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2308 kcal
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Fat: 77.49g | Prot: 109.08g | Carbs: 293.70g.
Breakfast: Mandorle, Cachi, Hero Confettura Extra Frutti di Bosco, Tre Mulini Pan Bauletto Grano Duro, Granarolo Latte Parzialmente Scremato. Lunch: Lattuga, Calamari Ripieni. Dinner: Pizza Ortolana. Snacks/Other: Granarolo Yogurt Banana. more...
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Losing 3.5 kg a Week
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mCarlaCc's Weight History
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