RosaDiSnow's Journal, 30 Oct 21

🥳🥳
141.3 kg Lost so far: 8.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2021:
887 kcal Fat: 48.23g | Prot: 37.92g | Carbs: 73.13g.   Breakfast: Aldi Eiweißbrot (35g), Gut & Günstig Sonnenblumen Margarine, Popp Schinkensalat, Gekochtes Ei. Dinner: Combino Bolognese Sauce mit Rindfleisch, Milram Sylter Käse, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Äpfel, Wintertraum Feinste Edelnugat-Happen. more...
504 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week

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Comments 
mega...super...toll... 
30 Oct 21 by member: Erna Meyer
Wow... Klasse Start in's Wochenende 👍🖑😀 
30 Oct 21 by member: Jule Go !

     
 

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RosaDiSnow's Weight History


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