Weigh In record (no journal entry) for 30 October 2021
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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569 kcal
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Fat: 19.07g | Prot: 29.35g | Carbs: 69.76g.
Breakfast: Пятерочка Улитка Греческая с Курицей и Картофелем. Lunch: Собинский Хлебокомбинат Батончик Мюсли Клюква, Вишня, Мёд, Капуста Тушеная с Мясом. more...
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Losing 0.2 kg a Week
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IrinkaNavsegda's Weight History
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