.каринка.'s Journal, 30 Oct 21

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Weigh In record (no journal entry) for 30 October 2021

54 kg Lost so far: 16 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2021:

963 kcal

Fat: 32.06g | Prot: 40.59g | Carbs: 128.74g. Breakfast: Чай, Шоколадница Айс Латте на Миндальном Молоке. Lunch: Bon Aqua Вода с Лимоном, Нескафе Кофе, Ajinomoto Спринг Роллы с Креветками и Овощами, Рисовая Лапша (Вареная), Menza Том Ям. Dinner: Coffee Like Лавандовый Раф (400мл). more...

1333 kcal

Exercise: Bowling - 37 minutes, Sleeping - 23 hours and 23 minutes. more...

Losing 0.7 kg a Week

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.каринка.'s Journal, 30 Oct 21

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.каринка.'s Weight History