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Lacey.88
Journal
30 Oct 21
Lacey.88's Journal, 30 Oct 21
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still working my way back down from last weekends crap show lol
165.2 kg
Lost so far:
14.0 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2021:
1248 kcal
Fat: 56.37g | Prot: 44.21g | Carbs: 147.56g.
Breakfast:
Neilson Dairy 2% Partly Skimmed Milk , Tim Hortons Steeped Tea (Medium).
Lunch:
Nachos with Beef, Beans, Cheese and Sour Cream, Tostitos Bite size rounds, 14" Pepperoni Pizza .
Snacks/Other:
Quaker Crispy Minis Savoury Tomato & Basil.
more...
4813 kcal
Exercise:
shop - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Lacey.88's Weight History
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