Weigh In record (no journal entry) for 30 October 2021
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83 kg
Lost so far: 6 kg.
Still to go: 83 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1019 kcal
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Fat: 57.95g | Prot: 37.35g | Carbs: 86.98g.
Breakfast: Café, Pão Integral, Tirolez Queijo Prato, Ovo Frito, Doriana Margarina Cremosa com Sal. Lunch: Fattile Crostata com Queijo, Estrela Linguiça Cuiabana, Tipiak Couscous Marroquino, Abobrinha Refogada. Snacks/Other: Bonaliment Pão de Coco com Doce de Leite. more...
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Losing 0.0 kg a Week
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Cristiane Leiva's Weight History
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