Weigh In record (no journal entry) for 30 October 2021
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111.6 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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350 kcal
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Fat: 9.50g | Prot: 36.04g | Carbs: 58.72g.
Breakfast: سلطه سلطه , لحم شرائح لحم, عيش سن طري. Snacks/Other: برتقال برتقال, شاي شاي باللبن. more...
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Losing 0.9 kg a Week
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marwa sslah's Weight History
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