Weigh In record (no journal entry) for 03 January 2018
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114.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1450 kcal
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Fat: 92.63g | Prot: 107.52g | Carbs: 43.71g.
Breakfast: Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Coalho, Ovo Mexido. Lunch: Abobrinha Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne. Dinner: Café com Leite Integral, Cará, Carne de Vaca Moída. Snacks/Other: Uvas. more...
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Bruno Limeira's Weight History
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