Weigh In record (no journal entry) for 30 October 2021
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69 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1525 kcal
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Fat: 62.16g | Prot: 60.35g | Carbs: 185.40g.
Breakfast: Naranjas, La Serenísima Casancrem Clasico, Mermelada, Grandiet Galletas de Arroz Integral, La Serenísima Leche Descremada, Taragüi Mate Cocido. Lunch: Grido Palito Bombón, Tarta de Jamón y Queso. Dinner: Churrasco, Jamón Cocido, La Paulina Queso Danbo, Grandiet Galletas de Arroz Integral, Café Instantáneo . Snacks/Other: Naranjas, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
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Losing 1.2 kg a Week
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yessisot0's Weight History
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