Weigh In record (no journal entry) for 30 October 2021
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65.4 kg
Lost so far: 34.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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477 kcal
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Fat: 30.55g | Prot: 32.02g | Carbs: 17.57g.
Lunch: Pechuga de Pollo, Tomates, Bollo, Bondiola de Cerdo. more...
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Losing 2.8 kg a Week
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EmilseBulacioDombrowski's Weight History
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