Weigh In record (no journal entry) for 30 October 2021
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64.3 kg
Lost so far: 12.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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316 kcal
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Fat: 22.69g | Prot: 46.53g | Carbs: 29.70g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Bolillo, Jamón Picado, Huevos Revueltos (Enteros, Cocidos). more...
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Gaining 4.2 kg a Week
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laila584's Weight History
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