Weigh In record (no journal entry) for 14 April 2014
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98.2 kg
Lost so far: 2.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 54.96g | Prot: 86.80g | Carbs: 222.97g.
Breakfast: Coffee with Cream and Sugar, 1% Fat Milk, General Mills Original Cheerios. Lunch: Strawberries, Nestle Pure Life Water, Activia Fat Free Vanilla, Healthy Choice Gourmet Steamers Grilled Balsamic Chicken. Dinner: Activia Vanilla Yogurt, Potato Chips, Fajita with Chicken and Vegetables. more...
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3453 kcal
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Exercise:
Driving - 30 minutes, Standing - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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mitcheap's Weight History
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