Weigh In record (no journal entry) for 31 October 2021
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52.4 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1059 kcal
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Fat: 45.14g | Prot: 34.41g | Carbs: 129.88g.
Breakfast: Медовик, Вареное Яйцо. Lunch: Молочный Коктейль, Роллы Филадельфия. Dinner: Простоквашино Творог 2%. more...
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Losing 2.8 kg a Week
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.darnich.'s Weight History
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