Weigh In record (no journal entry) for 30 October 2021
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111 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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275 kcal
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Fat: 12.76g | Prot: 10.56g | Carbs: 29.49g.
Dinner: Pizza Portuguesa. more...
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Losing 0.3 kg a Week
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claudio.zago's Weight History
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