Weigh In record (no journal entry) for 31 October 2021
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61.7 kg
Lost so far: 7.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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177 kcal
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Fat: 13.60g | Prot: 7.70g | Carbs: 5.90g.
Snacks/Other: 滿漢 原味香腸. more...
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Gaining 3.5 kg a Week
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Mia -Lin's Weight History
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