Weigh In record (no journal entry) for 31 October 2021
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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736 kcal
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Fat: 13.78g | Prot: 26.81g | Carbs: 128.88g.
Breakfast: Банан, Сыр Моцарелла, Овсяная Каша на Воде. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Мандарины. more...
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Losing 0.2 kg a Week
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ivanova.ad's Weight History
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