WhatKatieDid's Journal, 31 Oct 21

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Weigh In record (no journal entry) for 31 October 2021

82.5 kg Lost so far: 3.6 kg. Still to go: 19.0 kg. Diet followed: Poorly.

View Diet Calendar, 31 October 2021:

2670 kcal

Fat: 96.52g | Prot: 102.64g | Carbs: 281.09g. Lunch: Pret A Manger Naked Chicken Katsu Baguette. Dinner: Cashew Chicken, Cauliflower Fried Rice. Snacks/Other: Ben's Cookies Chocolate and Orange Cookie, Tesco Value Roasted Salted Cashew Nuts, Rekorderlig Strawberry & Lime Cider. more...

2078 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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WhatKatieDid's Journal, 31 Oct 21

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WhatKatieDid's Weight History