Weigh In record (no journal entry) for 31 October 2021
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72.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1217 kcal
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Fat: 60.50g | Prot: 77.61g | Carbs: 64.38g.
Breakfast: Takoyaki, Ambrosoli Masticables Sabores Frutales . Lunch: Lomo de Cerdo, Pebre, Carne Asada. Dinner: Coca-Cola Bebida, Pap Bebida Pap. Snacks/Other: Ambrosoli Masticables Sabores Frutales . more...
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Losing 2.8 kg a Week
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Encinapaula206's Weight History
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