Weigh In record (no journal entry) for 31 October 2021
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73.1 kg
Lost so far: 9.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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753 kcal
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Fat: 48.79g | Prot: 52.45g | Carbs: 24.71g.
Breakfast: Lyncott Crema Batida, Livana Eritritol Endulzante sin Calorías, Café, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Champiñones, Espinacas, Lala Queso Panela, Tomates Cherry, Herdez Salsa Verde. Lunch: Pizza de Queso (36 Cm, Masa Delgada). Dinner: Pierna de Cerdo. more...
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Losing 0.7 kg a Week
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Lupita Ro's Weight History
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