Weigh In record (no journal entry) for 31 October 2021
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97 kg
Lost so far: 6.2 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1278 kcal
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Fat: 38.32g | Prot: 41.95g | Carbs: 177.37g.
Breakfast: Leão Chá Mate Natural, Sadia Mortadela Defumada, Pão Francês, Bolo Amarelo (com Cobertura Glacé de Baunilha), Piracanjuba Achocolatado Pirakids. Lunch: Milho, Spoleto Milho, Perdigão Mortadela Tradicional, Pão Francês. Snacks/Other: Carne de Porco Assada (apenas Parte Magra Consumida). more...
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Losing 0.5 kg a Week
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mariana9586's Weight History
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