Weigh In record (no journal entry) for 31 October 2021
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80.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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2018 kcal
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Fat: 83.92g | Prot: 97.60g | Carbs: 234.31g.
Breakfast: Alpura Leche Deslactosada, Optimum Nutrition Gold Standard 100% Whey Chocolate , Papaya, Toronja (Rosa y Rojo). Lunch: Alpura Leche Deslactosada, Papaya, Swan Jamón de Pavo, Huevo Frito sin Grasa, Huevo Revuelto. Dinner: Little Caesars Pizza Pepperoni. Snacks/Other: Sidral Mundet Sidral Mundet, Act II Palomitas Mantequilla. more...
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Gaining 2.8 kg a Week
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PanchoPacman's Weight History
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