Weigh In record (no journal entry) for 31 October 2021
|
55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
2128 kcal
|
Fat: 87.23g | Prot: 128.32g | Carbs: 214.23g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Naranjas. Lunch: Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo, San Marcos Leche Entera, Nescafé Clásico, Hershey's Cocoa 100% Natural. Dinner: Portales Queso Ricotta, Mister Gourmet Crema de Cacahuete, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Mutant Whey Protein, Curry en Polvo, Bimbo Pan Artesano. Snacks/Other: Tortillas de Maíz, Pan Dulce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|