Weigh In record (no journal entry) for 31 October 2021
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76.4 kg
Lost so far: 30.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1485 kcal
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Fat: 65.99g | Prot: 109.09g | Carbs: 106.85g.
Breakfast: Colanta Queso Cuajada, Alpina Queso Crema Finesse, PAN Harina de Maiz Amarillo, Café Colado, Zumo de Limón. Lunch: Muslo de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Natri Topping Tropical, Arepa de Maíz Blanco, Frijoles Cocidos, Plátano Verde, Papa Cocida, La Soberana Sardinas, Café Colado. Dinner: Pizza Hawaiana. Snacks/Other: Chuleta de Cerdo Frita. more...
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Losing 0.2 kg a Week
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Linamgomez's Weight History
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