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一個禮拜的檢視
週一1300
早49.1晚49.9/+0.8
週二1400
早49.1晚50.3/+1.2
週三1400
早49.5晚50.6/+1.1
週四1100
早50晚50.7/+0.7
週五1400
早49.7晚50.6/+0.9
週六1200
午11點量 吃肯德基
逛天母萬聖節🎃一直走路
早49晚49.6/+0.6
週日1300
10點量，晚上吃燒烤
早48.9晚49.8/+0.9
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48.9 kg
Lost so far: 20.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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