Weigh In record (no journal entry) for 31 October 2021
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73.9 kg
Lost so far: 21.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1023 kcal
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Fat: 45.14g | Prot: 57.85g | Carbs: 95.16g.
Lunch: 芭樂, 春捲, 三好米 一等糙米（熟）, 宮保雞丁, 加州壽司卷, 油炸雞翼（無粉漿，吃皮）. more...
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Gaining 1.4 kg a Week
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jane7129's Weight History
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