Weigh In record (no journal entry) for 31 October 2021
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141.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1043 kcal
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Fat: 47.31g | Prot: 53.08g | Carbs: 99.01g.
Breakfast: Gut & Günstig Die Leichte Halbfettmargarine, Milram Sylter Käse, Ja! Delikatess Lachsschinken, Milch 1,5%, REWE Petit Pain. Dinner: Spiegelei, Kartoffeln (Schale, Gesalzen, Gekocht), Kaufland Delikatess Rostbratwurst. more...
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Losing 1.4 kg a Week
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RosaDiSnow's Weight History
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