Weigh In record (no journal entry) for 31 October 2021
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79.8 kg
Lost so far: 50.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1752 kcal
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Fat: 50.89g | Prot: 85.76g | Carbs: 249.42g.
Breakfast: Mckay Galletas de Agua, Marco Polo Coco Rallado, Colun Manjar, Frutillas. Lunch: Nestlé Chandelle Chocolate, Minuto Verde Choclo Grano, Minuto Verde Porotos Verdes Corte Francés, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tucapel Arroz Pregraneado Grado 1, Minuto Verde Arvejas, Morrón, Papa, Zapallo, Apio, Zanahoria. Dinner: Mandarinas, Colun Queso Ranco, Tomates, Huevo Frito, Doggis Papas Fritas. more...
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Losing 0.2 kg a Week
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hanscon z's Weight History
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