Weigh In record (no journal entry) for 31 October 2021
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1631 kcal
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Fat: 41.91g | Prot: 91.62g | Carbs: 232.94g.
Breakfast: La Sierra Frijoles Bayos Refritos, Tortillas de Maíz, Swan Jamón de Pavo Virginia , Café, Chayote, Papaya, Guayaba, Huevo, Clara de Huevo, Chata Chorizo de Soya. Lunch: Nopal Asado, Pechuga de Pollo a la Plancha, La Sierra Frijoles Bayos Refritos, Arroz Blanco. Dinner: Palomitas de Maíz. Snacks/Other: Gamesa Emperador Nocturno, Barra de Cereal DIF Manzana. more...
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Losing 0.0 kg a Week
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dianavega393's Weight History
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