Weigh In record (no journal entry) for 01 November 2021
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70.3 kg
Lost so far: 0.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1369 kcal
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Fat: 44.15g | Prot: 67.37g | Carbs: 170.84g.
Breakfast: Sari Roti Krim Keju. Lunch: Bimoli Minyak Goreng, Carrefour Genjer, Finna Food Sambal Terasi Uleg, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Indofood Sambal Pedas Dahsyat, Dimsum. Snacks/Other: Roma Marie Gold, Roma Marie Gold, Milo Milo. more...
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Losing 0.9 kg a Week
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najwaaaaa's Weight History
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