Weigh In record (no journal entry) for 01 November 2021
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56.6 kg
Lost so far: 20.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1230 kcal
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Fat: 46.88g | Prot: 41.75g | Carbs: 161.32g.
Breakfast: Романовский Продукт Сэндвич. Lunch: Чай, Картофель Фри, Пицца Пепперони (36 см), Пицца Маргарита. more...
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Losing 0.2 kg a Week
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