Weigh In record (no journal entry) for 01 November 2021
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66.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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244 kcal
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Fat: 11.30g | Prot: 6.57g | Carbs: 30.00g.
Breakfast: 말린 코코넛, Milo Granola . more...
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Losing 0.0 kg a Week
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