Weigh In record (no journal entry) for 01 November 2021
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78 kg
Lost so far: 4.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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572 kcal
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Fat: 26.23g | Prot: 20.01g | Carbs: 63.45g.
Breakfast: Champ Sosis Ayam, Telur Rebus, Indomie Mi Goreng Rendang. more...
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Losing 1.3 kg a Week
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cindyginting's Weight History
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