Weigh In record (no journal entry) for 01 November 2021
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1374 kcal
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Fat: 57.05g | Prot: 112.53g | Carbs: 105.45g.
Breakfast: Сырники Домашние. Lunch: Салат из Крабовых Палочек, Овощное Рагу с Курицей. Dinner: Овощное Рагу с Курицей. Snacks/Other: Красное Яблоко, Сырники Домашние. more...
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Losing 1.4 kg a Week
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svetlanamaslichenko's Weight History
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