Weigh In record (no journal entry) for 01 November 2021
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59.5 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1401 kcal
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Fat: 63.00g | Prot: 79.75g | Carbs: 133.59g.
Lunch: Mayonnaise , Coles Avocado, Milk, Boiled Egg, Bakers Life White Toast, Kiwi Fruit, Bananas , Passion Fruit. Dinner: Weet-Bix Weet-Bix, Milk, Taro , Squid, Chives , Olive Oil , Prawns. more...
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Losing 0.5 kg a Week
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Pauline Liu's Weight History
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