Weigh In record (no journal entry) for 01 November 2021
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89.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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419 kcal
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Fat: 10.78g | Prot: 19.63g | Carbs: 59.82g.
Breakfast: Простые Пельмени, Блины с Творогом, Кофе (из Молотых Зерен). more...
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steady weight
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stepashka915's Weight History
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