Weigh In record (no journal entry) for 01 November 2021
|
66.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1087 kcal
|
Fat: 43.20g | Prot: 22.55g | Carbs: 87.41g.
Breakfast: Balance Миндаль, Магнит Банан, Северная Долина Молоко 2,5%. Lunch: Растворимый Кофе (из Порошка), Северная Долина Молоко 2,5%. Dinner: Balance Миндаль, Tini Вино. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EkaterinaKlimat's Weight History
|