Weigh In record (no journal entry) for 01 November 2021
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61.9 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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306 kcal
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Fat: 20.31g | Prot: 12.74g | Carbs: 21.21g.
Breakfast: Ruisleipä, Avokado, Hätälä Savulohifilee. more...
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Losing 2.1 kg a Week
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Zebra995's Weight History
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