Weigh In record (no journal entry) for 01 November 2021
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1785 kcal
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Fat: 56.06g | Prot: 75.18g | Carbs: 226.04g.
Breakfast: Bio Village Mandarine, Sucre Brun, Bjorg Lait de Riz Nature, Bjorg Flocons d'avoine Complète. Lunch: Auchan Chocolat Noir 72% Cacao (2), Clafoutis Mirabelle, Picard Duo de Fleurettes: Brocoli, Chou-Fleur Bio, Picard Épinards en Branche Bio, Filet de Poulet, Carrefour Pâtes au Blé Complet. Dinner: Carrefour Bio Beurre Doux, Auchan Fromage de Chèvre Frais, Picard Pain aux Noix Tranche, Picard Légumes Pour Potage, Cacahuètes, Kronenbourg Bière. Snacks/Other: Soignon Fromage Blanc Chèvre . more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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