Weigh In record (no journal entry) for 01 November 2021
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80.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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314 kcal
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Fat: 9.94g | Prot: 6.34g | Carbs: 50.18g.
Dinner: Bregott Bregott Ekologisk, Potatis (Skalad, med Salt, Kokt), Wasa Havreknäcke. more...
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Gaining 3.2 kg a Week
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moparlinke's Weight History
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