WhatKatieDid's Journal, 01 Nov 21

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Weigh In record (no journal entry) for 01 November 2021

82.1 kg Lost so far: 4.0 kg. Still to go: 18.6 kg. Diet followed: Poorly.

View Diet Calendar, 01 November 2021:

1744 kcal

Fat: 50.92g | Prot: 67.15g | Carbs: 148.91g. Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Cauliflower Fried Rice, Cashew Chicken. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Passion Fruit Juice, Twinings Lemon & Ginger Tea. more...

2069 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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WhatKatieDid's Journal, 01 Nov 21

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WhatKatieDid's Weight History