Weigh In record (no journal entry) for 01 November 2021
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2050 kcal
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Fat: 44.00g | Prot: 49.73g | Carbs: 361.27g.
Breakfast: Misura Privolat Biscotti al Miele, Land Yogurt Magro Bianco 0,1%. Lunch: Ciambellone, Solo Cose Buone La Ciabattina Ferrarese, Delizie del Sole Riso Roma . Dinner: Solo Cose Buone La Ciabattina Ferrarese, Patate al Forno. more...
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Gaining 0.2 kg a Week
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Paolottanta's Weight History
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