Weigh In record (no journal entry) for 01 November 2021
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140.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1854 kcal
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Fat: 76.11g | Prot: 97.33g | Carbs: 192.03g.
Breakfast: Landliebe Landmilch Vanille, Milbona Joghurt Erdbeere. Lunch: Alnatura Vollrohrzucker, Gut & Günstig Magerquark, Netto Frische Weidemilch 3,8%. Dinner: REWE Beste Wahl Delikatess Rostbratwurst. Snacks/Other: Wintertraum Feinste Edelnugat-Happen, Butterkuchen, Albi Erdbeersaft. more...
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Losing 4.2 kg a Week
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RosaDiSnow's Weight History
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